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Tasty Bite!
An edible fall flower, Hollyhock, with stamen removed and filled with: Saffron Risotto, Butternut Squash, topped with Sprouted Black Lentils and Micro Leeks

Friday, December 25, 2009

Live Vibe: Juices!



If this doesn't look good to you,
its because you have not tried it. Green juices can be wonderful (and wonderful for you!)

Neon Green Juice!
Gather, wash and cut ingredients to run through the juicer.

For two 12 oz. to 14 oz. servings:
  • 2 firm organic pears
  • 2 green organic apples
  • 2-3 stalks of organic celery
  • 1 small bunch of organic celery root top or other green leafy friends
  • (Parsley and wheat-grass work well, too)
  • small amount of fresh organic ginger root
Juice away! Breakfast, lunch, dinner or snack!

Frugal Raw Gourmet Tip: Save the pulp to make cooked soup broth and or raw doggie treats! (See "Doggie Biscuits for Jena" and "Soup")


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