INTRODUCTION from Val:
Plants "want" you to be healthy and well-balanced. Allow the plant kingdom to be your gracious servants. They love you; they worship you; they aim to please your pallet and delight your senses; they cleanse and enliven you!
What does a high-raw* living foods chef eat? What does she serve her family at home? ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I will answer these questions by showing you what i do and why I do it and how it has enhanced my life. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ *High-raw = a high percentage of raw foods