Tasty Bite!
An edible fall flower, Hollyhock, with stamen removed and filled with: Saffron Risotto, Butternut Squash, topped with Sprouted Black Lentils and Micro Leeks

Tuesday, January 3, 2012

Please stay tuned.

I do most of my posting and up-dating over the winter.
I will be posting a whole new series of:

  • healthy kitchen munchies,

  • outstanding alkalizing treats

  • fun with sprouts and micro greens

  • cannabis edibles, butters and infusions

Flexitarian Life-style Revisited
Paleolithic Diet Demos
Tranquil Vegetarianism in a Meat-eating Household
Hippie Health Tips
Transitioning To and From Cooked Foods

Happy 2012. thanks for hanging in there during my move and this time of transitioning to new way of shopping and growing food -- in the mountains!

to best use the recipes on this blog, type a specific ingredient (like chocolate or avocado) in the serch engine. you can also speicfy juice, canibus, snack, etc. for ideas of wht to make at home or what to have me make for you. Let me know how I can be of service.

Val Rae Jacobson
Living Foods Chef and Nutritionial Consultant

Moved to Colorado

Please note my new contact information:

Val Rae Jacobson
590 US Hwy 72
Wondervu, colorado 80403

Mail delivers to:
PO Box 1234
Nederland, colorado 80466