Please stay tuned.

I do most of my posting and up-dating over the winter.
I will be posting a whole new series of:

• healthy kitchen munchies,


• outstanding alkalizing treats


• fun with sprouts and micro greens


• cannabis edibles, butters and infusions

Also:
Flexitarian Life-style Revisited
Paleolithic Diet Demos
Tranquil Vegetarianism in a Meat-eating Household
Hippie Health Tips
Transitioning To and From Cooked Foods

Happy 2012. thanks for hanging in there during my move and this time of transitioning to new way of shopping and growing food -- in the mountains!

to best use the recipes on this blog, type a specific ingredient (like chocolate or avocado) in the serch engine. you can also speicfy juice, canibus, snack, etc. for ideas of wht to make at home or what to have me make for you. Let me know how I can be of service.

Sincerely,
Val Rae Jacobson
Living Foods Chef and Nutritionial Consultant