Tasty Bite!
An edible fall flower, Hollyhock, with stamen removed and filled with: Saffron Risotto, Butternut Squash, topped with Sprouted Black Lentils and Micro Leeks

Friday, December 25, 2009

Live Vibe: Treats!
For Your Bohemian Holiday of Choice

Easy Banana Split
  • 1 organic banana
  • 2 TBS of raw organic peanut butter
  • 1 TBS of raw clover honey
  • Wild organic blueberries or flame raisins
Note: (double for 2 or more servings)

Peel banana, slice into bite-sized pieces and place in a dish. Top with yummy goodness to your liking. this is also excellent with maple syrup, banana ice "cream," goji berries, dates, chocolate chips, almond butter... (you get the idea!)

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