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Tasty Bite!
An edible fall flower, Hollyhock, with stamen removed and filled with: Saffron Risotto, Butternut Squash, topped with Sprouted Black Lentils and Micro Leeks

Showing posts with label omega juicer. Show all posts
Showing posts with label omega juicer. Show all posts

Friday, December 25, 2009

Live Vibe: Juices!

Pumpkin-Apple Juice!

So sweet, you can serve it as dessert!

Gather, wash and cut ingredients to run through the juicer.


For two 12 oz. to 14 oz. servings:
  • About a quarter of a medium pumpkin, seeds removed (no need to remove skin)
  • 2 organic apples
THAT'S IT!
Juice away!

Optional:
  • Burdock root (about 4 inches or a thumb-sized root)
  • 1-2 stalks of organic celery
  • firm pears or more apples
  • small amount of fresh organic ginger root
Frugal Raw Gourmet Tip: Save the pulp to make cooked soup broth and or raw doggie treats! (See "Doggie Biscuits for Jena" and "Soup")