Living Foods Chef & Nutritional Consultant
Living Food & Water Workshop
6 PM to 8:30 PM
Choose from the following dates:
·Weds, March 28
·Friday, April 6*
·Friday, April 20*
·Weds, April 11
·Weds. April 25
·Friday, May 11*
·Weds. May 18
·Friday, June 15*
*Ask about 3-day weekend workshops
Learn to prepare a living meal that even your family will enjoy!
Featuring: All organic, sustainably-grown fresh local produce, sprouted, dehydrated
and fermented foods.
Learn the importance of living foods and living water to your health, healing potential and vitality.
$35 per person or $60 per couple:
Introduction to Living Food Workshop:
2 hour participatory workshop includes a full living meal, smoothly and dessert.
$10 Wild-harvested Water-Tasting:
~ Ancient mineral water from an active crystal cavern geyser (Ward, Colorado)
~ Glacier-ice springs in Caribou, Colorado
~ Caribou Spring-fed Well Water.
(Includes demonstration of Kangen Water filtration and benefits of filtering and controlling the
alkalinity of your city or well-water with Brad Roelens, Wellness Investigator)
Now Accepting New Clients
in Nederland & Golden
more information and free recipes @
google: What's Not Cooking At Val's
Please call or text me at 816-385-3337 for reservations.